Whether this is your first time in a Starbucks store or you have just started your fitness journey, pay attention. Certainly, you will want to keep a close eye on calories in those drinks.
Starbucks provides a wide range of beverages. These meet the demands of all age groups. Whether you have a taste for hot or cold coffees, teas, or other beverages, you are likely to find enough variety.
I was at one of their stores recently. That’s when I came up with this idea. I decided to compile the five top low-calorie Starbucks drinks you can enjoy. I’ve included only beverages (categories) that are not just delicious. Crucially, they contain less than ten calories per standard drink.
If you want to know the exact calorie count of your drink, here is the Starbucks calorie calculator for you.
Contents
Hot Coffees (Five Calories)
In the hot coffees category, you absolutely cannot miss the classics. All these options are virtually calorie-free.
1. Caffè Americano
This popular drink is a staple. The rich, full-bodied espresso and added hot water give it a rich taste. If you love a bold, yet smooth, deep coffee flavor, then this definitely needs to be on your list. It contains just five calories.
2. Featured Blonde Roast
Starbucks Blonde Roast is known for its qualities: lighter-bodied, mild, and bright with citrus notes. This is very nice for those who enjoy a gentler coffee experience. It has very low calories at five calories.
3. Featured Medium Roast Pike Place® Roast
This roast is named after the first Starbucks store in Seattle. Pike Place® Roast is a smooth, well-rounded coffee. It has subtle notes of cocoa and toasted nuts. It’s perfect for a low-calorie morning pick-me-up. Five calories.
4. Featured Dark Roast
For those who like their coffee rich and robust, this is for you. The Featured Dark Roast delivers a bold flavor. Importantly, it has no extra calories. Five calories.
5. Espresso
A pure, intense shot of espresso offers a quick and flavorful boost. It does this without adding to your calorie count. It’s perfect on its own or as the base for other drinks. Five calories.
Zero-Calorie Hot Teas
If you prefer tea, Starbucks has incredible options. When ordered plain, they are calorie-free!
- Chai Tea: A blend of black tea infused with cinnamon, clove, and other warming spices. It’s a comforting, zero-calorie choice.
- Earl Grey Tea: A classic black tea infused with bergamot. It’s a refined and aromatic choice for tea lovers, with zero calories.
- Mint Majesty®: This is a caffeine-free herbal tea. It’s a refreshing blend of mint and a hint of lemon verbena. It’s soothing, invigorating, and calorie-free.
Zero-Calorie Iced Teas
Need a cool, refreshing sip? These unsweetened iced teas are the perfect zero-calorie choice for a hot day.
- Iced Black Tea: This is refreshing and unsweetened. It’s a crisp, cool way to enjoy a calorie-free drink.
- Iced Green Tea: For a lighter, more floral flavor, this is ideal. Iced Green Tea offers calorie-free refreshment. It has subtle notes of lemongrass and spearmint.
- Iced Passion Tango® Tea: This is a vibrant, caffeine-free blend. It mixes hibiscus, lemongrass, and apple. It is a fruity and calorie-free option.
Low-Calorie Cold Coffees (Five Calories)
If you need a cold coffee, these options deliver flavor and energy with minimal calories.
- Starbucks® Cold Brew Coffee: This is made from custom-blended beans. They are steeped for twenty hours. The result is a smooth and balanced drink that’s low in calories. Five calories.
- Nitro Cold Brew: This is infused with nitrogen. It offers a smooth, creamy texture. You don’t need added cream or sugar. Nitro Cold Brew is a delightful five-calorie treat.
- Iced Espresso: A chilled shot of espresso served over ice. It is a quick and flavorful low-calorie option. This is great for those hot days when you still need your caffeine fix. Five calories.
Would you like me to create a customized low-calorie order using one of these base drinks?





